Nepal travel destination
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Nepal

The Roof of the World and the Heart of the Himalayas

World-Class TrekkingAncient Durbar SquaresSpiritual Birthplace of BuddhaWild Rhino Safaris

eSIM Plans for Nepal

From $17.00

Prices updated live. Purchase in the Hello app.

Daily Budget Guide

CategoryBudgetMid-RangeLuxury
StayNPR 1,500NPR 7,000NPR 32,000
FoodNPR 1,800NPR 3,500NPR 8,000
TransportNPR 500NPR 1,500NPR 4,000
ActivitiesNPR 700NPR 1,500NPR 4,000
Daily TotalNPR 4,500NPR 13,500NPR 48,000

Tipping: A 10% service charge is often added to restaurant bills. For trekking guides and porters, a tip of 15-20% of the total service cost is standard practice.

Stay Connected in Nepal

Coverage

5G Available

No

Airport WiFi

Free WiFi is available at Tribhuvan International Airport, though it can be slow and requires a local SMS verification.

Recommended Data

5-10 GB

eSIM tip: Mobile coverage is reliable in cities but spotty in high-altitude trekking regions. It is highly recommended to purchase a Hello eSIM before departure to ensure you have data as soon as you land.

Quick Reference

Visa
Visa on Arrival is available for most nationalities at Kathmandu Airport for 15, 30, or 90 days. Indian nationals do not require a visa, while some African and Middle Eastern nationalities must apply in advance.
Language
Nepali (Official), English (widely used in tourism and business)
Best Time
October to November, March to May
Timezone
NPT (UTC+5:45)
Power
Type C, D, M; 230V
Emergency
100 (Police), 102 (Ambulance), 101 (Fire)

Top Cities to Visit

Kathmandu

A chaotic, beautiful blend of history and spirituality

Explore seven UNESCO World Heritage sites within the valley, including the sacred Pashupatinath Temple and the massive Boudhanath Stupa. It is the cultural and culinary heart of the country.

Pokhara

The tranquil gateway to the Annapurna range

Relax by the serene Phewa Lake or use the city as a base for world-famous treks. It offers a laid-back atmosphere with paragliding, boating, and stunning mountain views.

Lumbini

The sacred birthplace of Lord Buddha

Visit the Maya Devi Temple and various international monasteries in this peaceful pilgrimage site. It is a center for global Buddhist culture and meditation.

Chitwan

Subtropical jungles and rare wildlife

Go on a jungle safari in Chitwan National Park to spot one-horned rhinoceroses, Bengal tigers, and gharial crocodiles. It offers a completely different landscape from the Himalayan peaks.

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What to Eat in Nepal

Expect to spend $1800–$8000 per day on food, depending on your style.

Navigating the Chaos and the Calm

Landing in Kathmandu is a sensory explosion. From the moment you exit Tribhuvan International Airport, you’ll be met by a sea of taxi drivers. A pre-paid taxi to the tourist hub of Thamel typically costs between NPR 700 and NPR 900 (roughly $5–$7). To avoid the stress of haggling while offline, ensure your Hello eSIM is activated before you land. Having immediate data allows you to use local ride-sharing apps like Pathao or InDrive, which often offer fairer rates and more transparency than street taxis.

For those heading toward the mountains, the journey to Pokhara is a rite of passage. A 'tourist bus' costs about NPR 1,000 to NPR 1,600 ($7.50–$12) and takes roughly seven to nine hours, depending on the notorious Prithvi Highway traffic. Use the trip planning feature in the Hello app to store your bus tickets and hotel locations, making it easy to reference your itinerary even when you're weaving through mountain passes. For shorter distances within cities, colorful cycle rickshaws are perfect for navigating the narrow alleys of Asan Market, just be sure to agree on a price before you hop in.

A Taste of the Himalayas

In Nepal, the unofficial motto is 'Dal Bhat Power, 24 Hour.' This staple dish—consisting of lentil soup, rice, vegetable curry, and pickles—is the lifeblood of the country. In local eateries, a plate of Dal Bhat will cost around NPR 300 to NPR 500 ($2.25–$3.75), and the best part is that refills of everything except the meat are usually free. For a quicker bite, you cannot miss Momos—steamed or fried dumplings filled with buffalo, chicken, or vegetables. A plate of ten usually goes for NPR 150 to NPR 300 ($1.15–$2.25).

When dining out with your trekking crew in Thamel or Pokhara’s Lakeside, the expense splitting feature in the Hello app is a lifesaver. It allows you to quickly divide the bill for those celebratory Everest Beers and plates of momos without the awkward math at the table. To keep your finances in check, use the budget tracking tool to log your meals in NPR. This helps you monitor your daily spend, ensuring you have enough left over for that high-altitude caffeine fix in Namche Bazaar where prices naturally rise with the elevation.

Budgeting for the High Peaks

Nepal remains an incredibly affordable destination, but the costs of trekking permits and gear can sneak up on you. Most trekkers will need a TIMS (Trekkers' Information Management Systems) card and a National Park permit, which together cost approximately NPR 5,000 ($38). While Kathmandu and Pokhara have plenty of ATMs, they often charge a withdrawal fee of NPR 500 ($3.75) and have limits on how much you can take out at once. It is wise to carry enough cash for your entire trek, as ATMs are non-existent once you hit the trails.

Staying connected in the mountains can be pricey, with teahouses charging upwards of NPR 500 ($3.75) for a few hours of spotty Wi-Fi. An eSIM from Hello is a much more reliable and cost-effective alternative for staying in touch with family or checking weather updates at lower altitudes. Use the Hello app to track your budget in the local currency so you don't find yourself short on cash in a remote village. Whether you are buying a handmade yak-wool blanket or paying for a hot shower in a mountain lodge, keeping a digital log of your NPR spending ensures your Himalayan adventure stays on track financially.

Frequently Asked Questions About Nepal

Is it safe to travel to Nepal?
Nepal is generally very safe for solo and group travelers, with low rates of violent crime. The primary safety concerns are altitude sickness during treks and road safety on winding mountain passes.
How do I get a visa for Nepal?
Most travelers can obtain a Visa on Arrival at Tribhuvan International Airport by filling out a form and paying the fee in USD or other major currencies. You can also pre-fill the application online to speed up the process.
When is the best time for trekking?
The peak trekking seasons are autumn (October to November) for the clearest skies and spring (March to May) for blooming rhododendrons and warmer temperatures. Winter is cold but clear, while summer brings monsoon rains and leeches.
How can I stay connected while trekking?
While many teahouses offer paid WiFi, it is often unreliable. Download the Hello app to get an eSIM before you travel to maintain a data connection in valleys and lower-altitude regions where towers are available.
Is Nepal expensive for tourists?
Nepal remains one of the most affordable destinations in Asia. According to the Nepal Tourism Board, budget travelers can easily get by on 30-40 USD per day, though luxury options in Kathmandu and Pokhara are increasing in price.
Do I need a guide for trekking in Nepal?
As of 2023, the Nepal government has made it mandatory for solo foreign trekkers to hire a licensed guide for most national park trekking routes to ensure safety and support the local economy.
What is the local language like?
While Nepali is the official language, English is very common in the tourism industry, hotels, and restaurants. Learning a few basic phrases like 'Namaste' (Hello/I bow to you) goes a long way in building rapport with locals.

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